Coaching for Connection to

I help faith-based, service-oriented individuals who have lost their impact and identity due to continual service and severe denial of self

to reclaim themselves and design a sustainable, purposeful lifestyle.

Can You Relate?

  • At the end of the day, are you left wondering who you are as you crash into bed from all the striving and doing of the day?

  • Does the weight of everyone else’s expectations constanstly crowd out your own needs?

  • Have you spent (what feels like) your entire life serving others to the point of sheer exhaustion?

  • Have you been surprised by this daily thought, “Is this all there is?” (Maybe even wonder if you're actually depressed?)

  • Do you long for space to be still, quiet, and reflective? (Or does that sound like a far off fairy-tale?)

If you answered yes to one or more of these,

then this 5-day inspirational devotional is just the exploration (and self-care break) you need to rediscover who you are and reflect on where you're headed.

(Click the image to get it delivered right to your inbox.)

Click the image above to get the devotional in your inbox.

Receive your 5 Daily Devotionals (5-minutes a day), delivered daily to your inbox, with a few reflection questions at the end to guide you into reflection.

You're going to crave this after Day 1, and by Day 5 you'll understand the power of carving out a few minutes a day for intentional and deep soul reflection.

Let me introduce you to...

As a coach of my proprietary "Up, In, and Out Living" method,

I tap into what is essential for every human being, including you!

UP

We all innately believe life has purpose, and we spend our life seeking our role in it.

Inherently, purpose is higher than any individual, therefore, we find we

must look up to Someone or Something other… beyond ourself.

IN

We all deeply desire to understand our unique contribution to the larger purpose, our being and identity; therefore, as we explore who we are in our deepest selves, we become rooted.

OUT

In addition, there is a call to impact the wide world around us. All of this new awareness, discovery, and action is not just for ourselves but to make a difference as we live out our lives in the broader world.

Hi! I'm Shagae

In the last ten years, several areas of my life story have been met with the hard truth that what once worked no longer was, and I became desperate to find a new way forward.

Coaching assisted in bridging the gap...

from one career to the next

from kids under our roof to empty nesters (this concept recycling more than once)

from burnout and exhaustion to renewed hope and purpose

from frenzied and hurried lifestyle to reflection and rest

from being stuck in my faith to forward movement.

Coaching was and is, for me, a safe space to slow my pace and create a rhythm of curiosity and reflection with a trusted coach to hear myself think and explore a new path forward.

In a world that is jam-packed with activity and expectations, coaching is a place to press pause and rediscover who you are and what you really want for your life. It provides exploration for an intentional life story that is lived out with impact.

Join me for a journey towards a whole and purposeful life through Up, In, and Out Living!

TESTIMONIALS

What others are saying

"I was coming into a time in my life where I had and still have a lot of really big decisions to make. She has been an absolute God-send, an answer to prayer for me"

~Angie

"I'm able to go into my sessions with my clients with a lot more clarity and direction and openness. I am able to approach situations in my personal life feeling much more centered because I know myself and I know what I'm capable..."

~Hailey

"Coaching has changed the trajectory of my life. I immediately felt comfortable. But what surprised me the most was how Shagae was able to help me identify and begin living out only a God-sized dream."

~Lindsey

"The real power in a coach is helping a client see their own blind spots for themselves. That is what you helped me do. You surprise me every time in myself in the things that you help me discover... "

~Jeff

Copyright 2026 Shagae Jones LLC; Up, In, and Out LIVING. | All Rights Reserved